BRINGING CALM TO YOUR HOME THIS SPRING
Driven by a passion for health and wellbeing, Claire Lormor and her Wellness Space team are on a mission to bring calm to the local community during uncertain times... A little bit about Wellness Space... Wellness Space is a yoga studio in Sunderland that offers over...
5 TOP TIPS FOR HAPPY HOME-SCHOOLING
The nation’s schools have shut, meaning countless little ones and tons of teens will be hitting the books at home - with the help of parents and carers. Not sure where, or how, to begin? Check out our top tips and let the lessons commence! CREATE YOUR SPACE Decide on...
GENTOO’S TOP TIPS FOR KEEPING WELL
The fine folk over at Gentoo have provided their top tips for keeping well during these uncertain times... MAKE THE MOST OF SOCIAL MEDIA People are online now more than ever. Make the most of it by sharing positive news stories, supporting your local businesses,...
WORKING TOWARDS A HEALTHIER FUTURE WITH SUNDERLAND COLLEGE
With the NHS and health sector under increased pressure during these unprecedented times, Sunderland College continues to lead the way in producing the next generation of frontline health care professionals. Challenging the growing skills gap across the region,...
HOTPOD YOGA SUNDERLAND LAUNCHES LIVE ONLINE CLASSES
Staying indoors doesn’t mean you should have to miss out on your Hotpod fix or yoga workout. Our friends at Hotpod Yoga have launched a range of online classes – meaning you can continue to practice and enjoy yoga in the comfort of your own home! Nick Higgins, Hotpod...
WHEELING ACROSS WEARSIDE: A ROUND UP OF THE BEST BIKE TRAILS AROUND THE CITY
Sunderland is home to loads of great bike trails and with the sunshine starting to make an appearance as we settle into April, now's a great time to head out on two wheels - while practicing social distancing, of course! Whether you’re after coastline escapades,...
SELF ISOLATION: ADVICE FROM BELOVED TEACHER AND MOTHER
It's official: the government have told us all to stay home to help prevent the spread of Coronavirus. But this is proving rather challenging for some. In light of the current crisis, we caught up with Rachael Fairclough, a teacher and mother-of-three from Sunderland,...
INTERNATIONAL WOMEN’S DAY WITH SARAH JAYNE
In celebration of International Women's Day, we caught up with Sunderland-born blogger, Sarah Jayne, to discuss her greatest achievements, the women she looks up to and more... Tell us a little bit about who you are... I'm a pint-sized northerner, who has more make-up...
SPACE TO BREATHE WITH SUNDERLAND’S WELLNESS SPACE
We catch up with Claire Lormor, founder of Sunderland’s fabulous yoga studio, Wellness Space... Some people say you’re more likely to find love when you’re not looking for it. And we'd say that’s pretty accurate. Whether it’s falling head over heels for someone else,...
